Amount of Vitamin B-12 in McDONALD'S, McFLURRY with OREO cookies

Fast Foods

In 100 g (Grams) of McDONALD'S, McFLURRY with OREO cookies there is 0.58 µg of Vitamin B-12. Change amount

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Vitamin B-12

Vitamin B-12 is a nutrient present in many other foods. The below table lists foods high in Vitamin B-12 other than McDONALD'S, McFLURRY with OREO cookies.

Mollusks, clam, mixed species, cooked, moist heat 98.89 µg
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled 96 µg
Lamb, variety meats and by-products, liver, raw 90.05 µg
Lamb, variety meats and by-products, liver, cooked, pan-fried 85.7 µg
Veal, variety meats and by-products, liver, cooked, braised 84.6 µg
Beef, New Zealand, imported, variety meats and by-products, liver, raw 84.5 µg
Beef, variety meats and by-products, liver, cooked, pan-fried 83.13 µg
Lamb, variety meats and by-products, kidneys, cooked, braised 78.9 µg
Lamb, variety meats and by-products, liver, cooked, braised 76.5 µg
Veal, variety meats and by-products, liver, cooked, pan-fried 72.5 µg
Moose, liver, braised (Alaska Native) 71 µg
Beef, variety meats and by-products, liver, cooked, braised 70.58 µg
Veal, variety meats and by-products, liver, raw 59.85 µg
Beef, variety meats and by-products, liver, raw 59.3 µg
Lamb, New Zealand, imported, liver, raw 59 µg
Lamb, New Zealand, imported, liver, cooked, soaked and fried 57.5 µg
Fish, whitefish, eggs (Alaska Native) 56.4 µg
Lamb, New Zealand, imported, kidney, cooked, soaked and fried 55.56 µg
Duck, domesticated, liver, raw 54 µg
Goose, liver, raw 54 µg
McDONALD'S, McFLURRY with OREO cookies

McDONALD'S, McFLURRY with OREO cookies is a type of Fast Foods. The most significant nutrients in McDONALD'S, McFLURRY with OREO cookies are listed below.

Water 63.9 g 63.9%
Energy (calorie) 165 kcal
Energy (joule) 690 kJ
Protein 3.97 g 3.97%
Total lipid (fat) 5.66 g 5.66%
Ash 0.92 g 0.92%
Carbohydrate, by difference 25.55 g 25.55%
Fiber, total dietary 0.1 g 0.1%
Sugars, total 21.19 g 21.19%
Sucrose 14.2 g 14.2%
Glucose (dextrose) 0.89 g 0.89%
Fructose 0.18 g 0.18%
Lactose 5.62 g 5.62%
Maltose 0.28 g 0.28%
Galactose 0 g
Calcium, Ca 129 mg 0.13%
Iron, Fe 0.61 mg
Magnesium, Mg 14 mg 0.01%
Phosphorus, P 111 mg 0.11%
Potassium, K 198 mg 0.20%

Nutrients in McDONALD'S, McFLURRY with OREO cookies